The Child Who Was Never Held
“Adult life is when your inner child wants to be held, and your inner back says it can’t lift any more weight.” Jokes about the clichéd “inner child” are everywhere these days, just like talk about psychothe...

Certified Hypnosis Practitioner, Professional Inner Work Coach, Spiritual Therapist, psychologist by education, certified holistic nutrition counselor, poet, member of the MAPP writers' union, winner of the "Golden Pen of Rus'" award, winner of the first prize in the international competition of writers and publicists "Baltic Gamayun". Victoria lives in Atlanta and devotes a lot of time to studying Torah psychology.
“Adult life is when your inner child wants to be held, and your inner back says it can’t lift any more weight.” Jokes about the clichéd “inner child” are everywhere these days, just like talk about psychothe...
My daily work with clients keeps bringing me back to the topic of the subconscious – a powerful yet often underestimated realm. I am happy to share these insights with my readers and continue the conversation...
Someone passes by you without saying hello. All too familiar, isn’t it? What’s your reaction? I’m sure each of us has a different one. For some – indifference. For others, discomfort. And for some – real pai...
Not long ago, a client asked me a profound question:If a loved one at times shows love and warmth toward me, yet at other moments expresses irritation and blame, which of these faces is the true one?My quest...
It is easier to notice flaws in people. They are visible to the naked eye. Much harder is to discern virtues. Our tradition teaches: flaws are like dirt on clothing that can be washed away, revealing the tru...
According to ancient Greek mythology, the sculptor Pygmalion was so disillusioned with women that he vowed never to marry. Instead, he carved a statue out of ivory – a figure of breathtaking beauty – and fel...
We often compare our spouses to others.She thinks: “My friends’ husbands are calmer, more understanding, more educated – and they help around the house.”He says, “Any normal woman manages everything at home...
“There is no reality except the one I perceive through the lens of my understanding,” teaches ancient Jewish wisdom. In other words, I don't see the world as it is – I see what I already know, recognize, and...
How to Recognize and Manage Your EgoHave you ever been told that in relationships, the only thing you can change is yourself and your reactions? Hearing this can sometimes feel discouraging; it may seem like ...
In previous articles, we’ve talked a lot about how difficult it is to fight with ourselves – whether it’s exercising, letting go of resentment, or apologizing. We’ve discussed the «elephant on a string» synd...
No spam, notifications only about new products, updates.