The Jewish Woman’s Solution: Question and Answer Column

The Jewish Woman’s Solution: Question and Answer Column

Rachel Trilokekar

Rachel Trilokekar is a life coach and freelance author who specializes in helping women and girls live with clarity, passion, and purpose. After completing her studies at university, Rachel became a Registered Dietitian. She later received certification as a life coach from Refuah Institute, as well as advanced certification as a child and youth coach. Rachel is passionate about empowering Jewish women and girls to reach their full potential.


Personal Question and Answer Column

How Much to Involve Grandparents in the Children’s life

Dear Rachel, I have 3 children and want to know to what extent I should involve their grandparents (my parents) in their life? Especially considering we have a difference in relating to the children becaus...

Coping During the Pandemic

Dear Rachel, In the middle of all this COVID craziness I’ve been finding it so hard to cope. I worked a part time job before this but now I need to stay home with my young children full time as I have an i...

How a Mother Can Communicate with Her Child When there’s a Generational Gap

Dear Rachel, I am a Bukharian mother and have a daughter who is married and another one in highschool. I find it very difficult to answer them when they come to me with questions about their lives as we ar...