The Jewish Woman’s Solution: Question and Answer Column

Dealing with Becoming An Empty Nester

Dear Rachel, 

My son is going to be moving away to university over the summer. On the one hand, I am happy for him, but on the other hand I am dreading the day that he has to leave. I gave a lot to my son over the years and now I am not even sure what I will do with the extra time! I will miss him terribly and already feel the sadness coming on just thinking about it. How can I better prepare myself for this time that I am not looking forward to?

Sincerely, Sad Mom

 

Dear Sad Mom,

I can feel the sad place in your heart. It is hard when a child grows up and transitions to live away from the home. The very essence of what makes that child special, his unique soul, is not going to be around on a day to day basis. For a mother who brought this child into being and then raised him through all the ups and downs of childhood it’s understandably a difficult transition. It’s important to remember that you are not alone. Countless mothers have felt exactly what you described, and many more will in the future. Now you can utilize your feelings of sadness to direct it towards relating to someone else’s pain that you have never been able to relate to before because you never experienced it. This is an important way to get through difficult times in life – knowing you share the pain of others having gone through what you have. This brings a deep connection to people and life experiences. In the Torah, our matriarch Rivkah must have felt that loss too when she sent her son Yaakov away from home (for fear that his twin brother Esav was going to kill him). Except in her case, she never ended up seeing him again! I am sure however, that she was happy she helped him actualize his future potential by the way she raised him, and by knowing when it was time to let him go in order that he fulfill his own mission in life. Another way to prepare is to reframe this upcoming milestone. Recognize that now you will be entering a new chapter in your life, a different one than before. Perhaps there is now time to reinvent yourself a bit? Is there a part of your life that you have been neglecting? Perhaps you can become more involved in community matters? Pick something that will strengthen and uplift you. This is especially a good time to strengthen yourself spiritually by deepening your connection to, and faith in G-d by listening to excellent Torah related classes online, reading books, or even having a weekly Torah study partner. Give yourself time and know that G-d is with you... B’hatzlacha!

All the very best, Rachel Trilokekar

Thank you to those who have e-mailed me with their questions. If you would like your question to be featured in the next issue of Ladies’ World, please e-mail: RachelTrilokekar@gmail.com

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