Editor's column

Three Fundamentals of Happiness

post-img

The year 2023 has been marked on the calendar. Dear readers, our editorial team and I congratulate you from the bottom of our hearts!

Every year, we usually make new wishes and make plans to start a new life where everything is much better. As the editor of this "women's" magazine, which you all know is also for men, I would like to wish everyone, but especially women, more happy minutes, hours, and days in the coming year. Why women you ask? Yes, because the family atmosphere, laughter, a tasty feast, and home comforts are all dependent on a happy woman! And, as demonstrated by several family experiences, the woman's husband plays the most significant influence in her happiness. Then everyone else in the house is content, including him, his children, his parents, and his guests... That is exactly what the popular American proverb "Happy wife, happy life" means! I don't think I will "discover America" if I tell you that nothing is more dangerous than a woman who has been hurt by a man. The way you treat a woman will be echoed back to you, only more harshly.

In this case, I'd like to move away from the common belief in our community that only the woman herself, with her wisdom and natural ability to keep the family together, can control everything in her house. She might be able to, but from my many social and professional observations, I can see that this comes at a terrible cost: the cost of her own health. With this in mind, we've recently started writing more about what men can do to make their marriages work. Therefore, I genuinely hope that everyone of them becomes happier in the coming year, but first by making his woman happier. After all, you males are a woman's primary source of happiness!

The second essential principle of happiness is one's state of health. Ancient doctors knew this truth: our emotions have the strongest and most direct effect on our health and well-being. Positive feelings and good thoughts can not only make you happy and bring you joy, but they can also often help you recover from even the worst diseases.

This is supported by various scientific studies. In Belgium, a peculiar message can be found on the walls of cafes and bars "Live for your own pleasure.” Even though the writing is strange, it is not a joke. Instead, it tells the most important truth. Unfortunately, according to scientists, it is much harder to stimulate positive emotions than negative ones. It turns out that the human brain is tuned to detect "external danger" as a result of evolutionary elements of development. This means that we notice negatives more quickly than positives, and despite hoping for the best, we nevertheless anticipate the worst. And during this period of waiting, we expend a great deal of life energy on pointless, unjustified concerns, anxiety, and worry. Consequently, we destroy our own health.

If we were to summarize the key to good health in just three words, we would say something like, "Think of Good!" Or, to put it in a single word: "Rejoice!" Clear your mind of those worrying ideas! Smile! Statistics have shown that happy people live better and longer lives. Because "a healthy body, a healthy mind" is not true, "A healthy spirit keeps the body healthy.

And lastly, having a profession that a woman enjoys going to every day is absolutely necessary for her level of happiness. Having some creative input into this task is also a plus. A stay-at-home mom can be creative.

Even the most unnoticeable and unappreciated of jobs may be made more enjoyable and creative with the right attitude and outlook.

In reaction to this opinion, however, one of my acquaintances stated that this effort only makes her happy and joyful when her husband notices and appreciates it. It's all up to you, dear men!

Best wishes for the New Year 2023, lovely women! This year, may you all have access to the "three fundamentals of happiness: health, love, and creative labor." And let your men assist you for their own benefit!

After all, if you try to make other people happy, you will find your own happiness.


Editor-in-chief Doctor Zoya Maksumova

(January 2023, "Ladies’ World" №259)


Другие статьи